18 Jan

Where can I learn about yoga and ‘positions and exercises’ for free?

Posted in Uncategorized by admin 1 Comment

I don’t know anything about yoga but I would really like to try it. I do not really want to take a class, or buy movies or books. Where can I learn about yoga and ‘positions and exercises’ for free?

Some good websites are: http://www.yogasite.com/postures.html

http://yoga.about.com/od/beginningyogaposes/Beginning_Yoga_Poses.htm

You could also go to the library and borrow some books and videos.

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1 Response to “Where can I learn about yoga and ‘positions and exercises’ for free?”

  1. jim

    on January 18 2010

    Tv or libya..
    References :

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