19 Dec
How To Do Yoga Poses For Beginners : How To Do A Seated Forward Fold Yoga Pose
Posted in Uncategorized by admin 25 Comments
Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners.
Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael
Duration : 0:1:47
swimming4life12
on December 19 2009
WTH??? how is this …
WTH??? how is this our social studies homework!?
rickyay26
on December 19 2009
lolol ill probably …
lolol ill probably have to do just this one position or a month to get it just like hers
pinto9988
on December 19 2009
Shit tell me about …
tell me about it.
lvlorbidity
on December 19 2009
Yeah I haven’t …
Yeah I haven’t stretched in forever and thought about trying this.
I was like “oh…fuck” as I tried doing this. -_-;; Oh well, I’ll still keep at it.
yogafan6500
on December 19 2009
You should give it …
You should give it a try. It’s very cool just as long as you start out as a beginner.
nosecolombia
on December 19 2009
lol i tried the …
lol i tried the fist position ,started leaning forward n i was like yeah no thi isnt gonna work lol ciggy time =P
SuperNerd707
on December 19 2009
yoga is more than …
yoga is more than just physical exercise, it is also the exercise of the mind….
lilmizztasha1
on December 19 2009
no. that didnt work …
no. that didnt work, i have been in pain for ages coz of this thing!!!! dont post any more your vids r stupid and so r ur moves
skoolpie123
on December 19 2009
LOL! good one
LOL! good one
skoolpie123
on December 19 2009
LOL! I wouldn’t …
LOL! I wouldn’t trust a cooking video from YouTube either…
itstimetostudy
on December 19 2009
ur a dick woman …
ur a dick woman mudafucker
phoebeluvsfrance
on December 19 2009
expert village is …
expert village is so shoddy. you should see their cooking videos. i dont think they even know how to cook.
Leahzebelle
on December 19 2009
you think every …
you think every woman is hot, cuz youre a guy. a real sophisticate who would a pig if he was in the mood.
deepart15
on December 19 2009
Man i just tryed …
Man i just tryed this and it kind of hurts lol. AND i don’t think it hurts coz i was not using a mat, I wail have to try this some other time was i have more time.
JBfan4ever1000
on December 19 2009
wow i try thes soo …
wow i try thes soo relaxsey ..! !
Blackjesus3
on December 19 2009
ye cause there gay
ye cause there gay
tigerninja14
on December 19 2009
yeah shes …
yeah shes hot dont know why people spammed you.
punkrock0859
on December 19 2009
that hurt the back …
that hurt the back of my knees soooo much
LittleSelfia
on December 19 2009
You could try …
You could try watching the video first then doing the poses on your own.
XxTabithaaxX
on December 19 2009
LOL
LOL
Blackjesus3
on December 19 2009
damm she must be …
damm she must be good in bed
pilypopcron
on December 19 2009
thank u for the vid …
thank u for the vid it help’t me alot
ipickeditup
on December 19 2009
Could you make a …
Could you make a yoga work-out while sitting on a chair? I mean, i cant watch this video and lay on the floor at the same time?
Would make sense to me.
hazelxhomicide
on December 19 2009
Dayumm that burned!
Dayumm that burned!
emmsyemmsyann
on December 19 2009
LOL
LOL