The yoga cat pose is a great yoga exercise for the lower back muscles. Learn how to do the cat pose in this free yoga video.

Duration : 0:0:56


Technorati Tags: back, Exercises, exercising, fitness, lower, poses, positions, yoga

24 Responses to “Yoga Exercises for Lower Back : Yoga Cat Pose for the Lower Back”

  1. TheThelighting

    on December 31 2009

    Lift and……….. …
    Lift and………….craccckKK!!! ohhh no ….my..back like Parker said in spider 2

  2. guarani527

    on December 31 2009

    godamn look at …
    godamn look at those funbags

  3. angelfistbomb

    on December 31 2009

    yea ill admit but …
    yea ill admit but im still here for the teaching

  4. amy1662

    on December 31 2009

    should you warm up …
    should you warm up before a yoga session

  5. lovelypinkflower

    on December 31 2009

    I love it thank you …
    I love it thank you for the video. I’m 20 years old and I suffer from upper and lower back pain. I’m going to try this pose today.

  6. guarani527

    on December 31 2009

    you have to admit …
    you have to admit he is fine

  7. iflylo01

    on December 31 2009

    Same here, bro
    Same here, bro

  8. iflylo01

    on December 31 2009

    I like to be in …
    I like to be in your yoga class right behind you in front of the class in a “boner pose”

  9. cafelatine

    on December 31 2009

    all back yoga poses …
    all back yoga poses will help you, I recomend doing all of it not just the one pose

  10. loullyl

    on December 31 2009

    i always had a back …
    i always had a back pain so this pose can help me with that or i should pratice all the back pain poses series

  11. punklatingirl

    on December 31 2009

    i’m tired of always …
    i’m tired of always seeing perverts commenting on yoga videos.. come on! this is for ppl who want to learn yoga! if you don’t then go watch some ¬¬ what you do is really lame…

  12. DEFishback

    on December 31 2009

    Thank you for …
    Thank you for posting this. I just learned that my spinal mobility is far from what it should be, and that I need to find ways to open up my back. This will help greatly.

  13. 4ureyesonlee

    on December 31 2009

    she seems very …
    she seems very honest and helpful to make these videos. a nurturing soul. thanks for the tips.

  14. hackabuse

    on December 31 2009

    Nice Video lolz, my …
    Nice Video lolz, my names Andrea, im feelin n0rty and h0rn3y if any guyz wana chat im usually on
    ___ FriendlyFlirts..dot..COM ___ my username there is Andrea-ppvkwrvewq chat soon ;)

  15. ilovementos99k

    on December 31 2009

    yeah me too.
    yeah me too.

  16. sadsethman

    on December 31 2009

    that+s my best relx …
    that+s my best relx pose

  17. holynamegyal

    on December 31 2009

    yall r gross
    yall r gross

  18. dakotazoe

    on December 31 2009

    i agree
    i agree

  19. oosin

    on December 31 2009

    my dick would fit …
    my dick would fit well inside her3

  20. 54sheesh

    on December 31 2009

    i`m tempted to …
    i`m tempted to slide my knee under her tummy,and spank her

  21. Philly2002

    on December 31 2009

    yeah, id do her
    yeah, id do her

  22. tom9988776

    on December 31 2009

    yea
    yea

  23. kennycalif

    on December 31 2009

    Shes hot, i wouldnt …
    Shes hot, i wouldnt mind that position with her.

  24. PhillipsVanguard

    on December 31 2009

    Far 2 Many Vids…
    Far 2 Many Vids…

Comment RSS · TrackBack URI

Leave a comment

Name: (Required)

E-mail: (Required)

Website:

Comment:

 

About Me

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Vestibulum at arcu. Integer et risus. Morbi id tellus. Integer felis. Mauris malesuada, turpis vitae facilisis euismod, dui arcu adipiscing sem, eu vulputate leo ante in lacus. Sed porta accumsan lectus. Aenean ac sem. In consequat tempus velit. Phasellus leo enim, adipiscing a, egestas nec, pretium ut, pede. Mauris sollicitudin diam et mauris.