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	<title>Comments on: i am 49/F having OA in my knees,wearing braces can anyone tell what yoga exercises i can do  safely?</title>
	<atom:link href="http://www.yogagirlgallery.com/yoga-exercises/i-am-49f-having-oa-in-my-kneeswearing-braces-can-anyone-tell-what-yoga-exercises-i-can-do-safely/feed" rel="self" type="application/rss+xml" />
	<link>http://www.yogagirlgallery.com/yoga-benefits/i-am-49f-having-oa-in-my-kneeswearing-braces-can-anyone-tell-what-yoga-exercises-i-can-do-safely</link>
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	<lastBuildDate>Tue, 26 Jan 2010 05:24:59 +0000</lastBuildDate>
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		<title>By: kumar</title>
		<link>http://www.yogagirlgallery.com/yoga-benefits/i-am-49f-having-oa-in-my-kneeswearing-braces-can-anyone-tell-what-yoga-exercises-i-can-do-safely/comment-page-1#comment-812</link>
		<dc:creator>kumar</dc:creator>
		<pubDate>Tue, 26 Jan 2010 05:09:59 +0000</pubDate>
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		<description>2 factors
1.Are u single
2. Are u Married  and with family.

If single, then it is regular phenomenon and shud be controlled by taking Iron capsules with vit.c combination daily 1 at Night, if non allergic to iron for 60 days.

If with Family,  take the help of Husband, to do Yoga, as &#039;&#039; Success of Yoga up to now is only because of One reason namely &#039;&#039; Yoga is a Physical movement of Body in various positions without sex &#039;&#039;.

for further clarifications im c_sanathkumar or @yahoo.co.in. All the Best Madam.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;own</description>
		<content:encoded><![CDATA[<p>2 factors<br />
1.Are u single<br />
2. Are u Married  and with family.</p>
<p>If single, then it is regular phenomenon and shud be controlled by taking Iron capsules with vit.c combination daily 1 at Night, if non allergic to iron for 60 days.</p>
<p>If with Family,  take the help of Husband, to do Yoga, as &#8221; Success of Yoga up to now is only because of One reason namely &#8221; Yoga is a Physical movement of Body in various positions without sex &#8221;.</p>
<p>for further clarifications im c_sanathkumar or @yahoo.co.in. All the Best Madam.<br /><b>References : </b><br />own</p>
]]></content:encoded>
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	<item>
		<title>By: Minissha</title>
		<link>http://www.yogagirlgallery.com/yoga-benefits/i-am-49f-having-oa-in-my-kneeswearing-braces-can-anyone-tell-what-yoga-exercises-i-can-do-safely/comment-page-1#comment-811</link>
		<dc:creator>Minissha</dc:creator>
		<pubDate>Tue, 26 Jan 2010 04:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogagirlgallery.com/yoga-exercises/i-am-49f-having-oa-in-my-kneeswearing-braces-can-anyone-tell-what-yoga-exercises-i-can-do-safely#comment-811</guid>
		<description>no need for youga&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>no need for youga<br /><b>References : </b></p>
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