Would doing nude yoga be good to build a better body image?
Would it help me become comfortable with my body?
Any other benefits (besides no restriction)?
Nude yoga gives you a much better appreciation the body. Sorry for bringing up the subject of ‘no restrictions’, but without clothes, you’d have a better range of motion increasing your strength and flexibility.
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Angie
on January 15 2010
Other than less restriction none what so ever.
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Billy H
on January 15 2010
I guess my only answer as to what nude yoga would do for you is to give you an up close and personal view of how big your caboose really is.
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Anna
on January 15 2010
If you have a nice peaceful place to exercise in the nude or clothed it makes a difference. Learning to love your body is most important and if you are self conscious you can benefit by being nude.
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buddy
on January 15 2010
it would have the same bodily effects as clothed yoga but it may help you be more comfertable with your body
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John
on January 15 2010
make it so more guys watch that, then hockey in canada
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Mark J
on January 15 2010
I guess the view would be nice : P
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Odie the Nudist
on January 15 2010
Nude yoga gives you a much better appreciation the body. Sorry for bringing up the subject of ‘no restrictions’, but without clothes, you’d have a better range of motion increasing your strength and flexibility.
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Personal experience…I practice nude yoga for over 10 years.