15 Jan

Yoga Standing Poses for Beginners : Yoga Standing Poses: Wide-Leg Forward Bend

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The wide-leg forward bend standing yoga pose focuses energy in the pelvis. Improve fitness and energy level with the wide-leg forward bend yoga pose demonstrated in this free fitness video from a certified yoga instructor.

Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner and operator of Yogamatters in New Hampshire.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:42


Technorati Tags: Expert, five, free, how, leg, lunge, pointed, Pose, poses, Standing, star, straight, to, tree, Village, yoga

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