10 Jan
Yoga Poses for Upper Body Strength : Yoga Peacock Pose for Upper Body Strength
Posted in Uncategorized by admin 11 Comments
The peacock pose is a great yoga pose for upper body strength. Learn how to do the peacock yoga pose with expert fitness tips in this free yoga lesson video.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:1:15
jariod123
on January 10 2010
sexy
sexy
Neki79
on January 10 2010
ummm the only thing …
ummm the only thing i see is a great
ChaserHUN
on January 10 2010
This is maybe a …
This is maybe a variation of scorpion, but not peacock
RoxanneJohnson4U
on January 10 2010
Correction, this …
Correction, this is not a peacock pose or any variation of the pose. This is a forearm stand that can be deepened into the Scorpion pose. In the peacock pose, the body is prone with the elbows pressed into the abdomen area with palms of hands and fingers pointing towards the feet. The body is balanced on the hands.
avenged7fold2425
on January 10 2010
yeah, but yoga …
i hope i’ve helped!
yeah, but yoga requires different strength than maybe what you’re used to working out for. your muscles are probably used not used to things like body resistance, if they are i guess just use a wall until you can get this right.
XGNRsX
on January 10 2010
oh dude im strong …
oh dude im strong im a body builder but i think i weight too much
avenged7fold2425
on January 10 2010
build strength and …
build strength and balance before trying this.
XGNRsX
on January 10 2010
i fell on my …
i fell on my what r some tips?
Krista9hottie
on January 10 2010
THANK YOU
THANK YOU
egor4112
on January 10 2010
Man this is really …
Man this is really hard at the first time.
yogikanna
on January 10 2010
nice instruction …
nice instruction and good form, thanks