I have my period and my lower/middle back hurts… I am 12 and not so flexiable so any good yoga positions or something else besides pills because they don’t work much.
ooh hi! 
I recommend putting ice on where it hurts
or something cold.
-
Yoga Supplies
Recent Posts
- Yoga a Blend of Spiritual and Physical Exercises
- i am 49/F having OA in my knees,wearing braces can anyone tell what yoga exercises i can do safely?
- Can U please give me some yoga positions who are doing yoga for very first time?
- Why Should I Practice Yoga Postures?
- Yoga Positions – Positioning Yourself For Health
- Strike It Up With Your Yoga Poses
- Yoga for Banishing the Blahs | Yoga Pose
Meta
About Me
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Vestibulum at arcu. Integer et risus. Morbi id tellus. Integer felis. Mauris malesuada, turpis vitae facilisis euismod, dui arcu adipiscing sem, eu vulputate leo ante in lacus. Sed porta accumsan lectus. Aenean ac sem. In consequat tempus velit. Phasellus leo enim, adipiscing a, egestas nec, pretium ut, pede. Mauris sollicitudin diam et mauris.
*:)KPattinson
on December 27 2009
ooh hi!
I recommend putting ice on where it hurts
or something cold.
References :