This is the Shoulder Stretch Pose combined with Virasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Shoulder Stretch pose to energise yourself. Virasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website, be sure to sign for our FREE newsletter Informing you of new videos audio and other cool stuff.

Duration : 0:5:17


Technorati Tags: asana, exercise, heal, injury, physical, Pose, Shoulder, stretch, therapy, video, Virasana, yoga

16 Responses to “Shoulder Stretch Asana -Yoga Asanas – Virasana Pose”

  1. multimandan

    on January 15 2010

    Thank you!!! It’s …
    Thank you!!! It’s just my ankles that hurt a lot under pressure…one day I’ll get there.

    Thanks a million for such great videos!!

  2. FreeYogaVideos

    on January 15 2010

    You can have as …
    You can have as much height under your butt for this as you need . Some People will have a little mountain of stuff . The key is to Slowly over time lower it down .

  3. multimandan

    on January 15 2010

    OW THAT HURTS SO …
    OW THAT HURTS SO BAD. My feet and ankles feel like they’re gonna be detached.

  4. flipflops38

    on January 15 2010

    Even though they …
    Even though they are obviously not American, I still dont see what the big deal is. Everybody should do yoga no matter where you are from…And yes, they are HOT!

  5. 72ve17

    on January 15 2010

    if theyre americans …
    if theyre americans theyll be embarrassed

  6. rick0000122

    on January 15 2010

    a bit of advice for …
    a bit of advice for what its worth,people under 45,dont take shoulder stretching for granted,im 47 now and starting to have a lot of shoulder issues fromdoing labor all my life…….keep those shoulders strong!

  7. kcandoo

    on January 15 2010

    oh sorry
    oh sorry

  8. benhawk

    on January 15 2010

    They are from New …
    They are from New Zealand, not America.

  9. kcandoo

    on January 15 2010

    i think it’s funny …
    i think it’s funny how they use really strong looking guys to demonstrate this. These “poses” are more than basic and barely show any flexibility. It aggrivates me seeing what some Americans have done with yoga.

  10. NUMBER4940

    on January 15 2010

    Hell yea! It’s …
    yea! It’s about time! These guys are studs!

  11. NISHOYINGWENMA

    on January 15 2010

    i want them to suck …
    i want them to suck my cock.

  12. wheretologin

    on January 15 2010

    This is one of the …
    This is one of the few good yoga demo i have seen after long time two angle position amazing view..well i am from india 32years of age i also do practice yoga .. you can see my video by searching” yoga by susheel” and you will be able to see one of my video also …can i be part of your team

  13. DeCapitator7

    on January 15 2010

    thats hard… i …
    thats hard… i guess im not very flexible

  14. vdubwhore

    on January 15 2010

    spot on,love it!
    spot on,love it!

  15. MLM8

    on January 15 2010

    great
    great

  16. malllica714

    on January 15 2010

    This is well done – …
    This is well done – Great production – 2 angle demo and graphic

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