The pigeon pose is a very beneficial yoga exercise. Learn how to stretch the thighs, groins, and back with the pigeon pose in this video clip about yoga poses and positions.

Duration : 0:1:27


Technorati Tags: Exercises, Pigeon, Pose, poses, yoga

16 Responses to “How to Do the Pigeon Yoga Pose”

  1. maddfurey

    on December 19 2009

    i’m not …
    i’m not flexible.i’m wanting develop the ability to sit in the burmese meditation sitting position with both of my legs crossed in front of me,knees touching the floor. is this the most effective exercise to learn and are there any others that would help? thanks

  2. Dabaddestshawtee13

    on December 19 2009

    went in his lab as …
    went in his lab as a dare the boys were never found again were aparently murdered . now that u have read this comment when you go to sleep the 2 boys and fredrick will come and kill u but u can stop this? by posting this comment of 5 other videos by midnight

  3. crazzyjackass

    on December 19 2009

    ø„¸¸„ø¤º°¨¸„ø¤º°¨ …
    ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids
    ¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
    ¸„ø¤º°¨Paste “°º¤ø„¸ OK
    ¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud

  4. tateification

    on December 19 2009

    m really sorry, but …
    m really sorry, but these things freak me out sooo much! dnt read this(cuz it really wrks). u will gt kissd on the nearest frieday by the love of ur life. 2mara wll b the bst day of ur life hwever if you dnt post ths comment 2 at least 3 vids u will die withn 2 days nw uv startd readn this dnt stp this is so scary snd ths ovr 2 5 vids in 143 mins when ur done press f6 nd ur crush’s name wll appear on the screen n big letters ths is so scary cuz it actully wrks ths really wrks

  5. 21ramiro

    on December 19 2009

    step1: hold your …
    step1: hold your breath
    step2: go to antoher video
    step3: add this comment
    step4: if you made it your a good kisser

  6. nbreiner178

    on December 19 2009

    take ur middle …
    take ur middle finger and put on ur nose.
    2.say a name of someone u like.
    3.that person will ask u out or say they love u tomarrow.
    4. heres the thing copy and paste to 2 other vids
    dnt read this(cuz it really wrks). u will gt kissd? on the nearest frieday by the love of ur life. 2mara wll b the bst day of ur life hwever if you dnt post ths comment 2 at least 3 vids u will die withn 2 days

    this post is BS, go ahead and give it a thumb down

  7. candyland2007

    on December 19 2009

    haha ;]
    haha ;]

  8. ARGblargARG

    on December 19 2009

    I did it in my …
    I did it in my skinny jeans and i ripped them trying to do this LOL

  9. ddonika13

    on December 19 2009

    post this to 10 …
    post this to 10 videos or your mom will die in 4 hours. i read this by accident.? MARK AS SPAM

  10. stargazer2756

    on December 19 2009

    Ive slipped my …
    Ive slipped my disco!!

  11. kanaha21

    on December 19 2009

    Don’t laugh at this …
    Don’t laugh at this! Just do it
    Start thinking something you really really want cause this is
    astounding the person that sent this to me said their wish came true 10
    mins after they read the mail so I thought what the heck
    You have? just been visited by DrSuess’s Cat in the Hat. He will grant
    you
    one wish
    Make your wish when the count down is over
    10,9,8,7,6,5,4,3,2,1
    MAKE A WISH
    Send this to 10 videos within the hour you read this.
    If you do, your wish will come true

  12. deserthobo

    on December 19 2009

    i’d love to get …
    i’d love to get into her pigeon toe

  13. kapal1am

    on December 19 2009

    it is harder than …
    it is harder than it looks… i think i hurt myself :-S

  14. yogafan6500

    on December 19 2009

    I wish i was in her …
    I wish i was in her class. She’s a nice looking yoga instructor.

  15. falloutboyprostitute

    on December 19 2009

    this is so easy
    this is so easy

  16. teamarlus187

    on December 19 2009

    nice feet
    nice feet

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