Core Yoga Exercises for Ripped Abs

15 Jan

Core Yoga Exercises for Ripped Abs

Posted in Uncategorized by admin 25 Comments

Terrific set of yoga exercises for building six pack abs and developing core energy and power. This yoga workout hits the abdominal muscles from multiple angles to maximize abdominal toning, definition and strength.

Duration : 0:8:8

Technorati Tags: ab, abs, best, core, Exercises, pack, ripped, six, washboard, workout, yoga

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25 Responses to “Core Yoga Exercises for Ripped Abs”

KarineRibbens
on January 15 2010

Thank you!!
Which …
Thank you!!
Which video is the spinal warm up?
What is it called?
wawrong
on January 15 2010

Man you are hot.. …
Man you are hot.. you should come back..this time shirtless..haha..jk
vosa135
on January 15 2010

this looks like an …
this looks like an excellent exercise although i am curious about the correct breathing technique for this. how should one breathe when doing this?
jeffyxin
on January 15 2010

God bless you sirr …
God bless you sirr !!!! Its working great !!!
watchWorld100
on January 15 2010

hey thanks!!! God …
hey thanks!!! God bless u too!
Applet2
on January 15 2010

this is really good …
this is really good. I like the fact you take safety seriously and protect the back. thank you so much for detailed explanation. thanks
yanarinne
on January 15 2010

thank you very very …
thank you very very very very much
wael77
on January 15 2010

Very nice. I did …
Very nice. I did the first leg circles exercise and the yoga popcorn, and my lower abs are depleted. I will incorporate these into my martial arts workouts.
xerokewl
on January 15 2010

i like it
i like it
gunjanmalhotra
on January 15 2010

these exercises do …
these exercises do look easy.. but they actually arent… bof increases your bodys rate of metabolism and it makes you sweat like hell…. you are simply awesome anmol…. bhagwaan tumhara bhala karay(may god bless you)
rajan711
on January 15 2010

Thanks you made …
Thanks you made yoga accessible to me. I never knew where to start from. Once again Thank you
Justbustin
on January 15 2010

thank you
thank you
AndreaMNarciso
on January 15 2010

three simple …
three simple exercises….and very affective!
systmofadown676
on January 15 2010

This is such a …
This is such a fantastic exercise!
Thank you
invadermae
on January 15 2010

These are good …
These are good excercises at my circus camp we learned that pop up excercise and it’s very effective
HIGHandFLYandRYE
on January 15 2010

the first 2 i only …
the first 2 i only feel it in my upper legs, am i doing it wrong?
xicanasern
on January 15 2010

thanks for sharing …
thanks for sharing your knowledge and making it accessible to us for free. i appreciate that.
PinkWineir13
on January 15 2010

put sum socks on .. …
put sum socks on ……LMAO
metalwaveRX
on January 15 2010

for the popcorn one …
for the popcorn one do u have to be able to make ur body jump ? and also is there more ab yoga exccersises?
BreakDanceNotHearts4
on January 15 2010

Billysue2…

If …
Billysue2…

If You Do Not Do This You Can Damage Your Lower Back.
No Point Having Perfect Abs If You’ve Knackered Your Back
townboy28m
on January 15 2010

thank u thanks a …
thank u thanks a lot for uploading this video
AnmolMehtaCom
on January 15 2010

Yup am 41. 20s, …
Yup am 41. 20s, hard to remember that far back .

Cheers,
Anmol
mospotski
on January 15 2010

Yo man i just …
Yo man i just checked your age today 41! if your telling tha truth im completly amazed i thought you were in mid 20’s even your voice is young.
0Pxx0K
on January 15 2010

I commented one of …
I commented one of your last videos and i also enjoyed this one im glad i found it for my AB work. I need flat stomach. Well Flater for modeling so i hope these will really help me out.
swtpersian
on January 15 2010

“everybody god …
“everybody god bless you all”

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