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	<title>Comments on: can we do yoga asanas after doing pranayamam thanks in advance?</title>
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	<link>http://www.yogagirlgallery.com/uncategorized/can-we-do-yoga-asanas-after-doing-pranayamam-thanks-in-advance</link>
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		<title>By: titu</title>
		<link>http://www.yogagirlgallery.com/uncategorized/can-we-do-yoga-asanas-after-doing-pranayamam-thanks-in-advance/comment-page-1#comment-744</link>
		<dc:creator>titu</dc:creator>
		<pubDate>Mon, 18 Jan 2010 23:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogagirlgallery.com/yoga-asanas/can-we-do-yoga-asanas-after-doing-pranayamam-thanks-in-advance#comment-744</guid>
		<description>Arun ji ...pl dont do it this way...

the only Route is first do ASANS and then do Pranayama..

it is just like Ironing a shirt after Cleaning it...

so pl FIRST ASAN then PRANAYAM

Rajesh K Agrawal
Sri Sri Yoga Teacher 
Art of Living
Jaipur 
09828017018&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Arun ji &#8230;pl dont do it this way&#8230;</p>
<p>the only Route is first do ASANS and then do Pranayama..</p>
<p>it is just like Ironing a shirt after Cleaning it&#8230;</p>
<p>so pl FIRST ASAN then PRANAYAM</p>
<p>Rajesh K Agrawal<br />
Sri Sri Yoga Teacher<br />
Art of Living<br />
Jaipur<br />
09828017018<br /><b>References : </b></p>
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		<title>By: ashish k</title>
		<link>http://www.yogagirlgallery.com/uncategorized/can-we-do-yoga-asanas-after-doing-pranayamam-thanks-in-advance/comment-page-1#comment-743</link>
		<dc:creator>ashish k</dc:creator>
		<pubDate>Mon, 18 Jan 2010 23:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogagirlgallery.com/yoga-asanas/can-we-do-yoga-asanas-after-doing-pranayamam-thanks-in-advance#comment-743</guid>
		<description>yagasana should be done before pranayam&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yagasana should be done before pranayam<br /><b>References : </b></p>
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	<item>
		<title>By: Dr AJ Nak</title>
		<link>http://www.yogagirlgallery.com/uncategorized/can-we-do-yoga-asanas-after-doing-pranayamam-thanks-in-advance/comment-page-1#comment-742</link>
		<dc:creator>Dr AJ Nak</dc:creator>
		<pubDate>Mon, 18 Jan 2010 23:09:59 +0000</pubDate>
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		<description>Normally asanas are done first as they are connected with various body parts i.e. they are physical . Pranayama is connected with breathing which is connected with mind i.e. you can develop control over mind through breathing. So they are indirectly connected with relaxation of body. It is advisable to do asanas first then pranayama.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Normally asanas are done first as they are connected with various body parts i.e. they are physical . Pranayama is connected with breathing which is connected with mind i.e. you can develop control over mind through breathing. So they are indirectly connected with relaxation of body. It is advisable to do asanas first then pranayama.<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: mickoo</title>
		<link>http://www.yogagirlgallery.com/uncategorized/can-we-do-yoga-asanas-after-doing-pranayamam-thanks-in-advance/comment-page-1#comment-741</link>
		<dc:creator>mickoo</dc:creator>
		<pubDate>Mon, 18 Jan 2010 22:21:59 +0000</pubDate>
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		<description>always best to do asanas first to make the body more receptive to pranayam. asanas help remove blockages from the body which help body to assimilate the benefits of pranayam. also patanjali yoga sutras state asana before pranayam.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>always best to do asanas first to make the body more receptive to pranayam. asanas help remove blockages from the body which help body to assimilate the benefits of pranayam. also patanjali yoga sutras state asana before pranayam.<br /><b>References : </b></p>
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