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		<title>Yoga Standing Poses for Beginners : Yoga Standing Poses: Wide-Leg Forward Bend</title>
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		<pubDate>Sat, 16 Jan 2010 02:19:12 +0000</pubDate>
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		<description><![CDATA[The wide-leg forward bend standing yoga pose focuses energy in the pelvis. Improve fitness and energy level with the wide-leg forward bend yoga pose demonstrated in this free fitness video from a certified yoga instructor.
Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner and operator of Yogamatters in New [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZkEC7odiSqE/2.jpg" align="left">The wide-leg forward bend standing yoga pose focuses energy in the pelvis. Improve fitness and energy level with the wide-leg forward bend yoga pose demonstrated in this free fitness video from a certified yoga instructor.</p>
<p>Expert: Cathie Ryder<br />
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner and operator of Yogamatters in New Hampshire.<br />
Filmmaker: Christian Munoz-Donoso</p>
<p>Duration : <b>0:1:42</b></p>
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		<title>Beginner Yoga Positions : Tree Pose in Beginner Yoga</title>
		<link>http://www.yogagirlgallery.com/uncategorized/beginner-yoga-positions-tree-pose-in-beginner-yoga</link>
		<comments>http://www.yogagirlgallery.com/uncategorized/beginner-yoga-positions-tree-pose-in-beginner-yoga#comments</comments>
		<pubDate>Thu, 31 Dec 2009 23:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beginner]]></category>
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		<description><![CDATA[Yoga instruction for a healthy life. Learn how to perform the tree pose, a beginner yoga position in this free video.
Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Duration : 0:1:40


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IShtS_XCu2o/2.jpg" align="left">Yoga instruction for a healthy life. Learn how to perform the tree pose, a beginner yoga position in this free video.</p>
<p>Expert: Amy Pancake<br />
Contact: www.yogayoga.com<br />
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.</p>
<p>Duration : <b>0:1:40</b></p>
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