Friday, January 15th, 2010
Yoga instruction for a healthy life. Learn how to perform the catcow, a beginner yoga pose in this free video.
Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.Duration : 0:1:30
Posted in yoga positions | 9 Comments »
Tuesday, January 5th, 2010
This is the Triangle Pose or Trikonasana Asana in Sanskrit. Try the triangle pose to energise yourself. Trikonasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website be sure to sign for our FREE ...
Posted in Uncategorized | 25 Comments »
Tuesday, January 5th, 2010
Yoga instruction for a healthy life. Learn about the basic cobra beginner yoga pose in this free video on yoga positions.
Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.Duration : 0:1:55
Posted in yoga positions | 9 Comments »
Thursday, December 31st, 2009
The second place winner of the 2008 Asana New York regional championship, Courtney Mace.Duration : 0:2:53
Posted in Uncategorized | 25 Comments »
Thursday, December 31st, 2009
Yoga instruction for a healthy life. Learn how to perform the tree pose, a beginner yoga position in this free video.
Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.Duration : 0:1:40
Posted in yoga positions | 18 Comments »