Saturday, January 23rd, 2010
Back pain relief at last! Exercise for backache- Spinal Exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos.
Expert: Prarit Jha
Bio: Prarit Jha is well-known fitness expert who specializes in yoga and meditation. Jha presently works in a reputed fitness institute in Delhi.
Filmmaker: ...
Posted in yoga positions | 6 Comments »
Sunday, January 10th, 2010
The lower back is a common problem area for many people, which is why lower back yoga poses are so important. Learn more about yoga poses for the lower back in this free video.Duration : 0:0:50
Posted in yoga positions | 5 Comments »
Thursday, December 31st, 2009
The yoga cat pose is a great yoga exercise for the lower back muscles. Learn how to do the cat pose in this free yoga video.Duration : 0:0:56
Posted in yoga exercises | 24 Comments »
Thursday, December 31st, 2009
Advanced Yoga Poses by teachers of Yoga Vidya Gurukul, India (www.yogapoint.com)Duration : 0:5:1
Posted in yoga postures | 6 Comments »
Saturday, December 19th, 2009
The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, ...
Posted in Uncategorized | 9 Comments »
Saturday, December 19th, 2009
Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners.
Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher's Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha RaphaelDuration : 0:1:47
Posted in yoga positions | 25 Comments »