23
Jan
Posted in Uncategorized by admin |
Back pain relief at last! Exercise for backache- Spinal Exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos.
Expert: Prarit Jha
Bio: Prarit Jha is well-known fitness expert who specializes in yoga and meditation. Jha presently works in a reputed fitness institute in Delhi.
Filmmaker: shagufta khan
Duration : 0:1:6
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Lose weight fast and safe
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Technorati Tags: back, backache, fitness, meditation, pain, poses, positions, stretches, yoga
10
Jan
Posted in Uncategorized by admin |
The lower back is a common problem area for many people, which is why lower back yoga poses are so important. Learn more about yoga poses for the lower back in this free video.
Duration : 0:0:50
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Technorati Tags: back, Exercises, exercising, fitness, lower, poses, positions, yoga
31
Dec
Posted in Uncategorized by admin |
The yoga cat pose is a great yoga exercise for the lower back muscles. Learn how to do the cat pose in this free yoga video.
Duration : 0:0:56
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Technorati Tags: back, Exercises, exercising, fitness, lower, poses, positions, yoga
31
Dec
Posted in Uncategorized by admin |
Advanced Yoga Poses by teachers of Yoga Vidya Gurukul, India (www.yogapoint.com)
Duration : 0:5:1
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Technorati Tags: Advanced, Asanas, Difficult, poses, positions, postures, yoga
19
Dec
Posted in Uncategorized by admin |
The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:2:21
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Technorati Tags: disorders, Exercises, Expert, free, health, how, insomnia, poses, positions, sleep, to, Village, yoga
19
Dec
Posted in Uncategorized by admin |
Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners.
Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael
Duration : 0:1:47
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Technorati Tags: beginner, fitness, free, moves, poses, positions, videos, yoga