Yoga Supplies » Pose

Yoga Chair Pose

admin — Sat, 23 Jan 2010 09:06:17 +0000

Learn basic yoga poses (asana) with Debra Booker, Director of the Yoga Center at Lexington Healing Arts Academy.

Duration : 0:4:46

Technorati Tags: asana, chair, class, classes, Pose, yoga

Shoulder Stretch Asana -Yoga Asanas – Virasana Pose

admin — Sat, 16 Jan 2010 02:19:19 +0000

This is the Shoulder Stretch Pose combined with Virasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Shoulder Stretch pose to energise yourself. Virasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website, be sure to sign for our FREE newsletter Informing you of new videos audio and other cool stuff.

Duration : 0:5:17

Technorati Tags: asana, exercise, heal, injury, physical, Pose, Shoulder, stretch, therapy, video, Virasana, yoga

Yoga Poses for Energy : Yoga Cobbler’s Table Sequence for Energy

admin — Sat, 16 Jan 2010 02:19:16 +0000

The cobbler’s table sequence in yoga is a great energizing sequence of yoga poses. Learn how to do the cobbler’s table sequence of yoga exercises with tips from a yoga instructor in this free yoga video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:3:2

Technorati Tags: dog, downward, energy, Exercises, Expert, fitness, free, how, morning, Pose, poses, routines, to, Village, workout, yoga

Yoga Standing Poses for Beginners : Yoga Standing Poses: Wide-Leg Forward Bend

admin — Sat, 16 Jan 2010 02:19:12 +0000

The wide-leg forward bend standing yoga pose focuses energy in the pelvis. Improve fitness and energy level with the wide-leg forward bend yoga pose demonstrated in this free fitness video from a certified yoga instructor.

Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner and operator of Yogamatters in New Hampshire.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:42

Technorati Tags: Expert, five, free, how, leg, lunge, pointed, Pose, poses, Standing, star, straight, to, tree, Village, yoga

Beginner Yoga Positions : Catcow Pose in Beginner Yoga

admin — Sat, 16 Jan 2010 02:19:11 +0000

Yoga instruction for a healthy life. Learn how to perform the catcow, a beginner yoga pose in this free video.

Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Duration : 0:1:30

Technorati Tags: beginner, catcow, class, exercise, fitn, instructions, mat, meditation, Pose, position, posture, video, yoga

Yoga Poses for Energy : Yoga Warrior One Pose for Energy

admin — Sun, 10 Jan 2010 18:09:14 +0000

Warrior one pose in yoga strengthens the legs and is a great yoga pose for energy. Learn how to do the warrior one yoga pose with tips from a yoga instructor in this free yoga video.

Duration : 0:2:43

Technorati Tags: dog, downward, energy, Exercises, Expert, fitness, free, how, morning, Pose, poses, routines, to, Village, workout, yoga

Beginner Hatha Yoga Class

admin — Sun, 10 Jan 2010 18:09:12 +0000

Alix Rodrigues – http://www.MyYogaOnline.com

Learn some of the beginning hatha yoga postures that will begin to build your foundation towards a deeper practice. Proper alignment, corrections, and body awareness, plus modifications of each pose will be shown to address common difficulties in performing yoga poses. This yoga class is an excellent foundation to creating a strong practice for a beginner yogi, or to develop greater understanding of various poses for a more experienced practitioner. Yoga postures include: Child’s Pose , Easy Pose

Duration : 0:2:51

Technorati Tags: ashtanga, beginner, bikram, body, fitness, girl, hatha, hot, kundalini, myyogaonline, pilates, Pose, postures, today, videos, yoga

Yoga Asanas – Triangle Pose Trikonasana Asana

admin — Wed, 06 Jan 2010 03:45:21 +0000

This is the Triangle Pose or Trikonasana Asana in Sanskrit. Try the triangle pose to energise yourself. Trikonasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website be sure to sign for our FREE newsletter. You will receive updates and information on the most recent released free yoga videos, music and other cool stuff.

Duration : 0:5:35

Technorati Tags: asana, exercise, Pose, poses, posture, Triangle, Trikonasana, videos, yoga

Top 20 Yoga Poses

admin — Wed, 06 Jan 2010 03:45:20 +0000

http://www.MassageNerd.com

Music by: Ottmar Liebert “Licensed under Creative Commons “Attribution 3.0″ www.creativecommons.org/licenses/sampling+/1.0/”

Duration : 0:6:10

Technorati Tags: arts, cat, cobra, dog, dolphin, medicine, meditation, Pose, poses, stretch, stretching, visual, yoga

Yoga Poses

admin — Wed, 06 Jan 2010 03:45:14 +0000

An amazing set of yoga poses that creates strength and energy in the body.
http://www.lexiyoga.com

Duration : 0:6:17

Technorati Tags: bend, cat, diagnal, dog, downward, flexibility, forward, hatha, plank, Pose, seated, sexy, spinal, stretch, twist, yoga