Beginner Hatha Yoga Class

Sunday, January 10th, 2010

Alix Rodrigues - http://www.MyYogaOnline.com Learn some of the beginning hatha yoga postures that will begin to build your foundation towards a deeper practice. Proper alignment, corrections, and body awareness, plus modifications of each pose will be shown to address common difficulties in performing yoga poses. This yoga class is an excellent ...

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Standing Yoga Postures

Saturday, December 19th, 2009

More at: http://www.MyYogaOnline.com Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - specifically detailed analysis of Warrior I and II poses, Triangle Pose, and Forward Balancing Pose.Duration : 0:7:48

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