Sunday, January 10th, 2010
Alix Rodrigues - http://www.MyYogaOnline.com
Learn some of the beginning hatha yoga postures that will begin to build your foundation towards a deeper practice. Proper alignment, corrections, and body awareness, plus modifications of each pose will be shown to address common difficulties in performing yoga poses. This yoga class is an excellent ...
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Tuesday, January 5th, 2010
http://www.sikhnet.com/dvd Gurucharan Singh describes the benefits of practicing Kundalini yoga (the yoga for householders)Duration : 0:7:2
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Saturday, December 19th, 2009
More at: http://www.MyYogaOnline.com
Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - specifically detailed analysis of Warrior I and II poses, Triangle Pose, and Forward Balancing Pose.Duration : 0:7:48
Posted in yoga postures | 25 Comments »