Friday, January 15th, 2010
The benefits of Yoga include the ability to de-stress, improve circulation and improve your mental and physical state, according to Jeffery Cohen, owner of Satsang Yoga Center.
For more health related videos, please visit http://www.icyou.comDuration : 0:1:13
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Sunday, January 10th, 2010
Gay Gasper teaches you some basic yoga moves for increasing flexibility.Duration : 0:2:11
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Sunday, January 10th, 2010
This video propounds the benefits of the Ashtanga Yoga. The term 'Ashtanga' means 'Eight Limbs'. It refers to the 8 limbs of Yoga. Baba Ramdev elucidates on the objective of this form which is to purify the practitioners mind through eight steps. The aim of Ashtanga Yoga is to embody ...
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Tuesday, January 5th, 2010
In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click http://www.rajshri.com to watch ...
Posted in yoga postures | 25 Comments »
Thursday, December 31st, 2009
http://www.laughteryoga.org John Cleese meets Dr Madan Kataria founder of Laughter Yoga, discovers Laughter Yoga and visits a Laughter Yoga session in an Indian jail.
To learn more about Laughter Yoga please visit www.laughteryoga.org.
Used with permission.Duration : 0:3:47
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Saturday, December 19th, 2009
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.Duration : 0:9:44
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Saturday, December 19th, 2009
This is a film made by McPetruk in 1938 showing the Great yoga teacher demonstrating asana and pranyama. He was the teacher of BKS Iyengar and Sri K. Pattahbi Jois, founder the Astanga style of yoga.Duration : 0:4:32
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Saturday, December 19th, 2009
The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, ...
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Saturday, December 19th, 2009
More at: http://www.MyYogaOnline.com
Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - specifically detailed analysis of Warrior I and II poses, Triangle Pose, and Forward Balancing Pose.Duration : 0:7:48
Posted in yoga postures | 25 Comments »
Saturday, December 19th, 2009
Yoga benefits overview. http://yoga.org.nz explains many benefits of regular practise with and an overview of many them. Watch and learn all of the thigns that yoga can do to benefit your lifeDuration : 0:2:7
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