Yoga -Health Benefits

Friday, January 15th, 2010

The benefits of Yoga include the ability to de-stress, improve circulation and improve your mental and physical state, according to Jeffery Cohen, owner of Satsang Yoga Center. For more health related videos, please visit http://www.icyou.comDuration : 0:1:13

Yoga Stretches

Sunday, January 10th, 2010

Gay Gasper teaches you some basic yoga moves for increasing flexibility.Duration : 0:2:11

Baba Ramdev – Ashtang Yoga (Benefits and Objectives)

Sunday, January 10th, 2010

This video propounds the benefits of the Ashtanga Yoga. The term 'Ashtanga' means 'Eight Limbs'. It refers to the 8 limbs of Yoga. Baba Ramdev elucidates on the objective of this form which is to purify the practitioners mind through eight steps. The aim of Ashtanga Yoga is to embody ...

Baba Ramdev -Yoga Science, Pranayam & Yoga Asanas

Tuesday, January 5th, 2010

In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click http://www.rajshri.com to watch ...

Benefits of Laughter Yoga with John Cleese

Thursday, December 31st, 2009

http://www.laughteryoga.org John Cleese meets Dr Madan Kataria founder of Laughter Yoga, discovers Laughter Yoga and visits a Laughter Yoga session in an Indian jail. To learn more about Laughter Yoga please visit www.laughteryoga.org. Used with permission.Duration : 0:3:47

Yoga Exercises to Burn Fat and Lose Weight

Saturday, December 19th, 2009

Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.Duration : 0:9:44

Krisnamacharya Yoga Film 1938 (silent)

Saturday, December 19th, 2009

This is a film made by McPetruk in 1938 showing the Great yoga teacher demonstrating asana and pranyama. He was the teacher of BKS Iyengar and Sri K. Pattahbi Jois, founder the Astanga style of yoga.Duration : 0:4:32

Yoga Poses for Insomnia : Yoga Supported Shoulder Stand for Insomnia

Saturday, December 19th, 2009

The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, ...

Standing Yoga Postures

Saturday, December 19th, 2009

More at: http://www.MyYogaOnline.com Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - specifically detailed analysis of Warrior I and II poses, Triangle Pose, and Forward Balancing Pose.Duration : 0:7:48

Yoga Benefits

Saturday, December 19th, 2009

Yoga benefits overview. http://yoga.org.nz explains many benefits of regular practise with and an overview of many them. Watch and learn all of the thigns that yoga can do to benefit your lifeDuration : 0:2:7