Yoga Supplies » free http://www.yogagirlgallery.com Fri, 16 Dec 2011 13:35:20 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Yoga Poses for Energy : Yoga Cobbler’s Table Sequence for Energy http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-cobblers-table-sequence-for-energy http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-cobblers-table-sequence-for-energy#comments Sat, 16 Jan 2010 02:19:16 +0000 admin http://www.yogagirlgallery.com/yoga-pose/yoga-poses-for-energy-yoga-cobblers-table-sequence-for-energy The cobbler’s table sequence in yoga is a great energizing sequence of yoga poses. Learn how to do the cobbler’s table sequence of yoga exercises with tips from a yoga instructor in this free yoga video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:3:2


Technorati Tags: dog, downward, energy, Exercises, Expert, fitness, free, how, morning, Pose, poses, routines, to, Village, workout, yoga

]]> http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-cobblers-table-sequence-for-energy/feed 19 Yoga Standing Poses for Beginners : Yoga Standing Poses: Wide-Leg Forward Bend http://www.yogagirlgallery.com/uncategorized/yoga-standing-poses-for-beginners-yoga-standing-poses-wide-leg-forward-bend http://www.yogagirlgallery.com/uncategorized/yoga-standing-poses-for-beginners-yoga-standing-poses-wide-leg-forward-bend#comments Sat, 16 Jan 2010 02:19:12 +0000 admin http://www.yogagirlgallery.com/yoga-poses/yoga-standing-poses-for-beginners-yoga-standing-poses-wide-leg-forward-bend The wide-leg forward bend standing yoga pose focuses energy in the pelvis. Improve fitness and energy level with the wide-leg forward bend yoga pose demonstrated in this free fitness video from a certified yoga instructor.

Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner and operator of Yogamatters in New Hampshire.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:42


Technorati Tags: Expert, five, free, how, leg, lunge, pointed, Pose, poses, Standing, star, straight, to, tree, Village, yoga

]]> http://www.yogagirlgallery.com/uncategorized/yoga-standing-poses-for-beginners-yoga-standing-poses-wide-leg-forward-bend/feed 0 Yoga Poses for Energy : Yoga Warrior One Pose for Energy http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-warrior-one-pose-for-energy http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-warrior-one-pose-for-energy#comments Sun, 10 Jan 2010 18:09:14 +0000 admin http://www.yogagirlgallery.com/yoga-pose/yoga-poses-for-energy-yoga-warrior-one-pose-for-energy Warrior one pose in yoga strengthens the legs and is a great yoga pose for energy. Learn how to do the warrior one yoga pose with tips from a yoga instructor in this free yoga video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:2:43


Technorati Tags: dog, downward, energy, Exercises, Expert, fitness, free, how, morning, Pose, poses, routines, to, Village, workout, yoga

]]> http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-warrior-one-pose-for-energy/feed 25 Yoga Poses for Upper Body Strength : Yoga Peacock Pose for Upper Body Strength http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-upper-body-strength-yoga-peacock-pose-for-upper-body-strength http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-upper-body-strength-yoga-peacock-pose-for-upper-body-strength#comments Sun, 10 Jan 2010 18:09:08 +0000 admin http://www.yogagirlgallery.com/yoga-poses/yoga-poses-for-upper-body-strength-yoga-peacock-pose-for-upper-body-strength The peacock pose is a great yoga pose for upper body strength. Learn how to do the peacock yoga pose with expert fitness tips in this free yoga lesson video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:1:15


Technorati Tags: body, Exercises, Expert, fitness, free, how, poses, strength, to, upper, Village, workouts, yoga

]]> http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-upper-body-strength-yoga-peacock-pose-for-upper-body-strength/feed 11 Yoga Poses for Insomnia : Yoga Supported Shoulder Stand for Insomnia http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-insomnia-yoga-supported-shoulder-stand-for-insomnia http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-insomnia-yoga-supported-shoulder-stand-for-insomnia#comments Sat, 19 Dec 2009 19:28:54 +0000 admin http://www.yogagirlgallery.com/yoga-pose/yoga-poses-for-insomnia-yoga-supported-shoulder-stand-for-insomnia The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:2:21


Technorati Tags: disorders, Exercises, Expert, free, health, how, insomnia, poses, positions, sleep, to, Village, yoga

]]> http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-insomnia-yoga-supported-shoulder-stand-for-insomnia/feed 9 How To Do Yoga Poses For Beginners : How To Do A Seated Forward Fold Yoga Pose http://www.yogagirlgallery.com/uncategorized/how-to-do-yoga-poses-for-beginners-how-to-do-a-seated-forward-fold-yoga-pose http://www.yogagirlgallery.com/uncategorized/how-to-do-yoga-poses-for-beginners-how-to-do-a-seated-forward-fold-yoga-pose#comments Sat, 19 Dec 2009 19:28:48 +0000 admin http://www.yogagirlgallery.com/yoga-positions/how-to-do-yoga-poses-for-beginners-how-to-do-a-seated-forward-fold-yoga-pose Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael

Duration : 0:1:47


Technorati Tags: beginner, fitness, free, moves, poses, positions, videos, yoga

]]> http://www.yogagirlgallery.com/uncategorized/how-to-do-yoga-poses-for-beginners-how-to-do-a-seated-forward-fold-yoga-pose/feed 25