Yoga Poses

Tuesday, January 5th, 2010

An amazing set of yoga poses that creates strength and energy in the body. http://www.lexiyoga.comDuration : 0:6:17

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Yoga Benefits

Saturday, December 19th, 2009

Yoga benefits overview. http://yoga.org.nz explains many benefits of regular practise with and an overview of many them. Watch and learn all of the thigns that yoga can do to benefit your lifeDuration : 0:2:7

Posted in yoga benefits | 6 Comments »