Yoga Supplies » Exercises http://www.yogagirlgallery.com Fri, 16 Dec 2011 13:35:20 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Core Yoga Exercises for Ripped Abs http://www.yogagirlgallery.com/uncategorized/core-yoga-exercises-for-ripped-abs http://www.yogagirlgallery.com/uncategorized/core-yoga-exercises-for-ripped-abs#comments Sat, 16 Jan 2010 02:19:21 +0000 admin http://www.yogagirlgallery.com/yoga-exercises/core-yoga-exercises-for-ripped-abs Terrific set of yoga exercises for building six pack abs and developing core energy and power. This yoga workout hits the abdominal muscles from multiple angles to maximize abdominal toning, definition and strength.

Duration : 0:8:8


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]]> http://www.yogagirlgallery.com/uncategorized/core-yoga-exercises-for-ripped-abs/feed 25 Yoga Poses for Energy : Yoga Cobbler’s Table Sequence for Energy http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-cobblers-table-sequence-for-energy http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-cobblers-table-sequence-for-energy#comments Sat, 16 Jan 2010 02:19:16 +0000 admin http://www.yogagirlgallery.com/yoga-pose/yoga-poses-for-energy-yoga-cobblers-table-sequence-for-energy The cobbler’s table sequence in yoga is a great energizing sequence of yoga poses. Learn how to do the cobbler’s table sequence of yoga exercises with tips from a yoga instructor in this free yoga video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:3:2


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]]> http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-cobblers-table-sequence-for-energy/feed 19 Yoga Poses for Energy : Yoga Warrior One Pose for Energy http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-warrior-one-pose-for-energy http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-warrior-one-pose-for-energy#comments Sun, 10 Jan 2010 18:09:14 +0000 admin http://www.yogagirlgallery.com/yoga-pose/yoga-poses-for-energy-yoga-warrior-one-pose-for-energy Warrior one pose in yoga strengthens the legs and is a great yoga pose for energy. Learn how to do the warrior one yoga pose with tips from a yoga instructor in this free yoga video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:2:43


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]]> http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-energy-yoga-warrior-one-pose-for-energy/feed 25 Yoga Poses for Upper Body Strength : Yoga Peacock Pose for Upper Body Strength http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-upper-body-strength-yoga-peacock-pose-for-upper-body-strength http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-upper-body-strength-yoga-peacock-pose-for-upper-body-strength#comments Sun, 10 Jan 2010 18:09:08 +0000 admin http://www.yogagirlgallery.com/yoga-poses/yoga-poses-for-upper-body-strength-yoga-peacock-pose-for-upper-body-strength The peacock pose is a great yoga pose for upper body strength. Learn how to do the peacock yoga pose with expert fitness tips in this free yoga lesson video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:1:15


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]]> http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-upper-body-strength-yoga-peacock-pose-for-upper-body-strength/feed 11 Yoga Exercises for Lower Back : Importance of Lower Back Yoga Poses http://www.yogagirlgallery.com/uncategorized/yoga-exercises-for-lower-back-importance-of-lower-back-yoga-poses http://www.yogagirlgallery.com/uncategorized/yoga-exercises-for-lower-back-importance-of-lower-back-yoga-poses#comments Sun, 10 Jan 2010 18:09:06 +0000 admin http://www.yogagirlgallery.com/yoga-positions/yoga-exercises-for-lower-back-importance-of-lower-back-yoga-poses The lower back is a common problem area for many people, which is why lower back yoga poses are so important. Learn more about yoga poses for the lower back in this free video.

Duration : 0:0:50


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]]> http://www.yogagirlgallery.com/uncategorized/yoga-exercises-for-lower-back-importance-of-lower-back-yoga-poses/feed 5 Yoga Exercises for Lower Back : Yoga Cat Pose for the Lower Back http://www.yogagirlgallery.com/uncategorized/yoga-exercises-for-lower-back-yoga-cat-pose-for-the-lower-back http://www.yogagirlgallery.com/uncategorized/yoga-exercises-for-lower-back-yoga-cat-pose-for-the-lower-back#comments Thu, 31 Dec 2009 23:26:21 +0000 admin http://www.yogagirlgallery.com/yoga-exercises/yoga-exercises-for-lower-back-yoga-cat-pose-for-the-lower-back The yoga cat pose is a great yoga exercise for the lower back muscles. Learn how to do the cat pose in this free yoga video.

Duration : 0:0:56


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]]> http://www.yogagirlgallery.com/uncategorized/yoga-exercises-for-lower-back-yoga-cat-pose-for-the-lower-back/feed 24 Yoga Poses for Insomnia : Yoga Supported Shoulder Stand for Insomnia http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-insomnia-yoga-supported-shoulder-stand-for-insomnia http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-insomnia-yoga-supported-shoulder-stand-for-insomnia#comments Sat, 19 Dec 2009 19:28:54 +0000 admin http://www.yogagirlgallery.com/yoga-pose/yoga-poses-for-insomnia-yoga-supported-shoulder-stand-for-insomnia The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:2:21


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]]> http://www.yogagirlgallery.com/uncategorized/yoga-poses-for-insomnia-yoga-supported-shoulder-stand-for-insomnia/feed 9 How to Do the Pigeon Yoga Pose http://www.yogagirlgallery.com/uncategorized/how-to-do-the-pigeon-yoga-pose http://www.yogagirlgallery.com/uncategorized/how-to-do-the-pigeon-yoga-pose#comments Sat, 19 Dec 2009 19:28:50 +0000 admin http://www.yogagirlgallery.com/yoga-poses/how-to-do-the-pigeon-yoga-pose The pigeon pose is a very beneficial yoga exercise. Learn how to stretch the thighs, groins, and back with the pigeon pose in this video clip about yoga poses and positions.

Duration : 0:1:27


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