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		<title>What are the benefits of Kundalini Yoga?</title>
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		<title>Yoga Benefits</title>
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		<pubDate>Sat, 19 Dec 2009 19:28:51 +0000</pubDate>
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		<description><![CDATA[Yoga benefits overview. http://yoga.org.nz explains many benefits of regular practise with and an overview of many them. Watch and learn all of the thigns that yoga can do to benefit your life
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