Friday, January 15th, 2010
Yoga instruction for a healthy life. Learn how to perform the catcow, a beginner yoga pose in this free video.
Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.Duration : 0:1:30
Posted in yoga positions | 9 Comments »
Sunday, January 10th, 2010
Alix Rodrigues - http://www.MyYogaOnline.com
Learn some of the beginning hatha yoga postures that will begin to build your foundation towards a deeper practice. Proper alignment, corrections, and body awareness, plus modifications of each pose will be shown to address common difficulties in performing yoga poses. This yoga class is an excellent ...
Posted in yoga postures | 17 Comments »
Tuesday, January 5th, 2010
Yoga instruction for a healthy life. Learn about the basic cobra beginner yoga pose in this free video on yoga positions.
Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.Duration : 0:1:55
Posted in yoga positions | 9 Comments »
Thursday, December 31st, 2009
Yoga instruction for a healthy life. Learn how to perform the tree pose, a beginner yoga position in this free video.
Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.Duration : 0:1:40
Posted in yoga positions | 18 Comments »
Saturday, December 19th, 2009
More at: http://www.MyYogaOnline.com
Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - specifically detailed analysis of Warrior I and II poses, Triangle Pose, and Forward Balancing Pose.Duration : 0:7:48
Posted in yoga postures | 25 Comments »
Saturday, December 19th, 2009
Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners.
Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher's Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha RaphaelDuration : 0:1:47
Posted in yoga positions | 25 Comments »