Sunday, January 10th, 2010
Shilpa Shetty - Stomach Asanas (Shilpa's Yoga)Duration : 0:5:38
Posted in Uncategorized | 25 Comments »
Sunday, January 10th, 2010
This video propounds the benefits of the Ashtanga Yoga. The term 'Ashtanga' means 'Eight Limbs'. It refers to the 8 limbs of Yoga. Baba Ramdev elucidates on the objective of this form which is to purify the practitioners mind through eight steps. The aim of Ashtanga Yoga is to embody ...
Posted in yoga benefits | 4 Comments »
Tuesday, January 5th, 2010
In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click http://www.rajshri.com to watch ...
Posted in yoga postures | 25 Comments »
Thursday, December 31st, 2009
Advanced Yoga Poses by teachers of Yoga Vidya Gurukul, India (www.yogapoint.com)Duration : 0:5:1
Posted in yoga postures | 6 Comments »