Learn basic yoga poses (asana) with Debra Booker, Director of the Yoga Center at Lexington Healing Arts Academy.
Duration : 0:4:46
Learn basic yoga poses (asana) with Debra Booker, Director of the Yoga Center at Lexington Healing Arts Academy.
Duration : 0:4:46
15 Jan
This is the Shoulder Stretch Pose combined with Virasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Shoulder Stretch pose to energise yourself. Virasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website, be sure to sign for our FREE newsletter Informing you of new videos audio and other cool stuff.
Duration : 0:5:17
10 Jan
This video propounds the benefits of the Ashtanga Yoga. The term ‘Ashtanga’ means ‘Eight Limbs’. It refers to the 8 limbs of Yoga. Baba Ramdev elucidates on the objective of this form which is to purify the practitioners mind through eight steps. The aim of Ashtanga Yoga is to embody the traditional eight limbs of yoga (also referred to as Raja Yoga). They have been expounded by Patanjali in his Yoga Sutras. Click http://www.rajshri.com to watch more Baba Ramdev Videos.
Duration : 1:5:11
This is the Triangle Pose or Trikonasana Asana in Sanskrit. Try the triangle pose to energise yourself. Trikonasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website be sure to sign for our FREE newsletter. You will receive updates and information on the most recent released free yoga videos, music and other cool stuff.
Duration : 0:5:35
5 Jan
In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom – Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click http://www.rajshri.com to watch more Baba Ramdev Videos.
Duration : 1:6:24
The second place winner of the 2008 Asana New York regional championship, Courtney Mace.
Duration : 0:2:53
This is a film made by McPetruk in 1938 showing the Great yoga teacher demonstrating asana and pranyama. He was the teacher of BKS Iyengar and Sri K. Pattahbi Jois, founder the Astanga style of yoga.
Duration : 0:4:32
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