Archive for the ‘Uncategorized’ Category
Monday, January 25th, 2010
There are a lot of yoga poses and you might wonder if some are still exercised and applied. The answer is yes. Yoga poses function and perform differently. Each pose is designed to develop flexibility and strength.
Here are some of the yoga poses that are commonly used:
Standing Poses
Standing is ...
Posted in Uncategorized | No Comments »
Monday, January 25th, 2010
Yoga Helps in Banish the Blahs
Yoga is a simple and enduring plan for banishing the blahs, which helps people to alleviate problems and offers a healthy life with peace of mind. It provides one of the best ways of self-improvement and getting one's complete potential. It is also a great ...
Posted in Uncategorized | No Comments »
Saturday, January 23rd, 2010
Learn basic yoga poses (asana) with Debra Booker, Director of the Yoga Center at Lexington Healing Arts Academy.Duration : 0:4:46
Posted in Uncategorized | No Comments »
Thursday, January 21st, 2010
when sitting in a yogiv posture, which direction should you be facing? north, south, east or west?
It is said that its best to face east while doing them.
Posted in Uncategorized | 3 Comments »
Thursday, January 21st, 2010
How do you call the yoga position with the leg put behind your head?If you have any pictures/videos...
Durvasana
http://yoga.jamboreebliss.com/images/durvasana.jpg
http://www.gettyimages.ie/detail/200193738-014
http://www.dharmayogacenter.com/library/asanas.php?pasanas=117&pcat=2
videos:
http://www.youtube.com/watch?v=EwohXzIe0e8
http://www.youtube.com/watch?v=sR44iARcqzQ
About "Durva":
http://bharathkidilse.blogspot.com/2009/10/durva.html
Namaste',
dwb
Posted in Uncategorized | No Comments »
Thursday, January 21st, 2010
My "specialist" doctor recently told me I had to quit running and weight lifting because I have degenerative disc disease.
What yoga poses should I avoid?
Almost overnight, I've lost my ability to comfortably do forward bends, plow/wide-legged plow, and knees to ears.
I've already had surgery for a ...
Posted in Uncategorized | No Comments »
Monday, January 18th, 2010
yagasana should be done before pranayam
Posted in Uncategorized | 4 Comments »
Monday, January 18th, 2010
Are you supposed to do that or is it a grievous offense?
Haha whenever I did yoga that happened to me a lot. I can't explain why that happens but I'm just posting to say you're not alone :)
Posted in Uncategorized | 1 Comment »
Monday, January 18th, 2010
How long would you hold each yoga poses does it depend on the indiviual, or on the pose? Is it ture that you will get more flexible the more you do it. How long will it take?
it depends on the individual and their skill level, and how good ...
Posted in Uncategorized | No Comments »
Friday, January 15th, 2010
This is the Shoulder Stretch Pose combined with Virasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Shoulder Stretch pose to energise yourself. Virasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when ...
Posted in Uncategorized | 16 Comments »